VideoKundalini Yoga for Hotel Guests9.75For the frequent traveler, the small space dweller, and everyone who tries to keep up, but...
Somehow finds an excuse not to:
Excuse 1: I can't go to the gym on the road.
Excuse 2: I forgot my Yoga mat.
Excuse 3: I don't have the right clothes.
It’s easy to let your Yoga practice slide when you’re crammed into a tiny hotel or motel room, too small to roll out a Yoga mat, too confining to stretch out in. No matter.
You can still do Yoga — with Kundalini Yoga for Hotel Guests, featuring Anna Tzanova, a KRI (Kundalini Research Institute) certified Kundalini Yoga Teacher with over 17-years experience.
Produced by JJ Semple, the creator of Golden Flower Meditation, this program reveals a practice you wouldn’t have thought possible. Without fancy clothes or a Yoga mat, Anna Tzanova shows you three ways of doing Yoga on the road, two of them performed on a hotel bed. The perfect antidote to watching too much TV in a dingy hotel room. Yes, Yoga studios and retreats offer beautiful spaces and exotic locations. Although this makes the practice attractive and pleasing, you don't have to be on the Caribbean to experience the benefits.
The art and science of Kundalini Yoga is considered to be a faster, more direct approach, consisting of all the elements from the original 8 limbs of yoga, described by Patanjali in his classic treatise.
These particular routines are part of the Kundalini Yoga teachings of Siri Singh Sahib Yogi Bhajan, who came to North America in 1969 and for the first time in the Kundalini Yoga’s over 3,000-year-long strictly Brahmin oral tradition, began teaching it in open-to-all classes.
Group energy is stimulating. The live presence of a teacher is helpful, but if those are not available, or class and time schedule conflict, you're stuck in your office or a hotel room, or just feel like staying home — there's a second best approach — Scubbly download/streaming technology.
For more, visit: www.lifeforcebooks.comhttp://www.scubbly.com/item/51117/
For the frequent traveler, the small space dweller, and everyone who tries to keep up, but...
Somehow finds an excuse not to:
Excuse 1: I can't go to the gym on the road.
Excuse 2: I forgot my Yoga mat.
Excuse 3: I don't have the right clothes.
It’s easy to let your Yoga practice slide when you’re crammed into a tiny hotel or motel room, too small to roll out a Yoga mat, too confining to stretch out in. No matter.
You can still do Yoga — with Kundalini Yoga for Hotel Guests, featuring Anna Tzanova, a KRI (Kundalini Research Institute) certified Kundalini Yoga Teacher with over 17-years experience.
Produced by JJ Semple, the creator of Golden Flower Meditation, this program reveals a practice you wouldn’t have thought possible. Without fancy clothes or a Yoga mat, Anna Tzanova shows you three ways of doing Yoga on the road, two of them performed on a hotel bed. The perfect antidote to watching too much TV in a dingy hotel room. Yes, Yoga studios and retreats offer beautiful spaces and exotic locations. Although this makes the practice attractive and pleasing, you don't have to be on the Caribbean to experience the benefits.
The art and science of Kundalini Yoga is considered to be a faster, more direct approach, consisting of all the elements from the original 8 limbs of yoga, described by Patanjali in his classic treatise.
These particular routines are part of the Kundalini Yoga teachings of Siri Singh Sahib Yogi Bhajan, who came to North America in 1969 and for the first time in the Kundalini Yoga’s over 3,000-year-long strictly Brahmin oral tradition, began teaching it in open-to-all classes.
Group energy is stimulating. The live presence of a teacher is helpful, but if those are not available, or class and time schedule conflict, you're stuck in your office or a hotel room, or just feel like staying home — there's a second best approach — Scubbly download/streaming technology.
For more, visit: www.lifeforcebooks.com
